A huge part of our vacation is food. We like to eat. Scratch that – we love to eat. I had no premise of eating healthy. Donuts, ice cream, bagels, soda, all the yummy things in life. It makes me feel awful though.
I think the moment of eating horribly isn’t worth the icky feeling you get for days after. So here we are, day 5 of our vacation and I can’t stand the thought of eating anything else awful. So tonight I plan on eating something lighter. We are by the beach so seafood is always a good option, though I may go for something chicken.
There is the theory that giving yourself that bump in calories will help boost your metabolism, though I dont think they mean by eating 3000 to 4000 calories a day
In any case, its almost over and I’m sad, but I do enjoy my life of exercise and eating well so I’m happy to get back to that. I think eating junk makes me more emotional *g* Which isn’t a good thing! LOL.
