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Chalean Plus Turbo Fire Day 1

Ab Burner was on the menu for today. It’s a 10 minute ab crunching work out. If you compare it to Ab Ripper X, its cake. If you compare it to sitting on the couch, its a struggle. Its mostly crunches with not much rest in between exercise. Definitely a good ab workout but not as intense as the p90x version which after this long I still struggle to get through!

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