Maybe the reason nikki beat me last time was because of her p90x training? Maybe it was her long legs? I can’t grow, but I can start p90x again! So off I go.
Here is my schedule for this week – I am going to be doing a VERY modified version of p90x to work with my schedule. I want to keep my cycling and my extra yoga in there!
Tuesday – Shoulders and Arms
Wednesday – Plyo and Yoga
Thursday – Legs and Back
Friday – REST
Saturday – Yoga
Sunday – Cycle & Run, Deep Stretch
The next week will be pretty different because my Tri Swim Class starts on Tuesdays. I have NO Idea what that work out will be like but I bet I wont want to do arms the next day! I may switch out Legs and Arms, but we’ll see.
Where are your 3 swims, Amy? Is plyo and legs and back too much back to back? Did you lose your Monday underwear?
I did lose my monday underwear…craziness. I didn’t do plyo I think I ran instead. Tuesday yoga hasn’t worked out yet either. I just am too busy!
This week –
Monday – Off
Tuesday – Swim
Wednesday – Run (and hopefully yoga tonight!)
Thursday – Legs & Arms
Friday – Off
Saturday – Bike & Run
Sunday – Bike
I dont know how to fit in more swims??? I guess I have to add more workouts…